Your go-to destination for Self Discovery resources & guided experiences.

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Nourished By Nature Retreat: Costa Rica February 2022

Registration is Open!

This 7-night all inclusive experience is designed to give you a full week of rest and renewal as you discover the magic of the Costa Rican Caribbean, where the jungle meets the sea.

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Intro to Reiki: Level I Online Training

January 29 - 31, 2021

Are you ready to expand the way you take care of your body, mind and spirit? If so, join me for a 3-day online learning experience as you discover the simple yet powerful practice of Reiki.

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Discover your Innate Gifts through Human Design

Uncover your unique path towards a purposeful and vibrant life.

Human Design is a system that shows us how we are each uniquely designed to make a meaningful contribution to the world. It's illuminating, empowering and freeing! 

Human Design Handbook

Learn how to engage with the world in a way that feels authentic and empowering to you. Illuminate your innate gifts, talents & skills.


Receive one-on-one support along your personal self-discovery journey. We can explore any facet of life you are curious about!

Online Intro to Reiki Class

This easy-to-learn self-care tool promotes healing for mind, body & spirit. Uncover more peace & unconditional love in your life and for others, too.

Online Yin Yoga

Join me for a live online Yin Yoga class and receive a guided experience for resting with your body & mind. 

Nourished by Nature Costa Rica Retreat

A 7-night All Inclusive nature-based wellness retreat into the heart of the Costa Rican Caribbean. All of your needs will be taken care of as you soak up the magic of Pura Vida.

Online Reiki Circle

Open to anyone attuned to Reiki I or more, these free weekly sessions offer us time to connect in community.

About Lindsay

My life path is devoted to supporting & celebrating those who are on a self-discovery journey: the beautiful & empowering process of coming home to your Self.


I am here today because I spent most of my life living very disconnected from my Self. In the process of "mastering" what it meant to live by society's expectations, I had completely lost any sense of who I was and what my own needs were. Deep down I knew something was out of balance, but wasn't sure how to change in a meaningful way.


Then in 2014 some persistent health challenges shook me. I knew it was time to figure out what I had been avoiding if I wanted to regain my health, and I knew it had to do with the relationship I had with myself. My body was telling me enough was enough, and had finally gotten my attention. 

And so I decide to go all in on my own Self-Discovery journey. I made a commitment to learn how to trust myself, how to hear my own voice. I traveled, exploring new places that along the way helped me explore new parts of myself. I learned practices and tools that helped me connect with my body and accept its innate beauty and strength. I stepped away from some of society's expectations of me so I had space to learn what felt good and live-giving for ME.  And in the process, not only did I heal my physical health, but I connected with a sense of purpose that had always felt out of reach. I felt myself come more alive, joy-filled and free. I felt more fully Me. 


To this day, my ongoing personal-discovery process is the heartbeat that guides my work and the way I choose to live my life.


I consider myself a life-long student of personal discovery, healing and exploration, and love sharing what I learn with others in case it helps to unlock something within or illuminates the beauty that is already there, waiting to be embraced.


I offer Human Design as well as Reiki, Coaching, Yoga and Nature Based Retreats as a means for supporting others on their own self-discovery journey. 



Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will be in touch.

PHONE NUMBER: 240-888-8408



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Fort Mill, SC USA

Tel: 240-888-8408,

©2020 by Awakened Wellness, LLC. 

Website created by Lindsay Claire Creations

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