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Feel Better In

Your Body

Your Mind

Your Life

Do you ever feel like a square peg trying to fit in a round hole?


Learn a simple approach to wellbeing that can transform the way you feel from the inside out: personally, in partnership + parenting.

Thank you for being here. My name is Lindsay and I am a holistic health and energy practitioner.
I support those who are ready to access authentic health and happiness in their lives: personally, in partnership and parenting. 
If you've been feeling stuck, or sense that something important is missing you can't quite put your finger on, I'm glad you've found your way to Awakened Wellness. 

Here you'll find a safe and welcoming place to receive support and learn simple yet powerful tools that have the potential to transform the quality of your life and relationships from the inside out.

The common thread amongst my offerings is energy: something we can't see but all undoubtedly feel. Whether you are just starting your journey or already on your path, I invite you to check out When you learn how to harness your own energy, you are unlocking a key to sustainable health and happiness, and what a gift that is.

Get to Know Me
Begin With The Path That Speaks To You

Retreats +


Expand your wellbeing through immersive and nourishing guided experiences. 

Human Design

Gain clarity + confidence in your purpose, natural talents  and more so your true essence can shine. 

Reiki + Energy

Receive energetic clearing and healing for a balanced

body + mind. 

Yoga + Meditation

Experience the restorative effects of simple guided practices.

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Featured Wellness Retreat

Nourished by Nature: Retreat into the Magic of Pura Vida

Experience the best of the Costa Rican Caribbean - a magical place where the jungle meets the sea.


Have all of your needs taken care of as you are given a full week to rest, recharge and reconnect with the beauty of life.

7 Nights, All-Inclusive

February 2022   |   $2,190 per person

Special Offer:
**Save $100, plus an additional $100 for every person you are traveling with!​

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You've Arrived in the Right Place
Awakened Wellness is here to provide simple + effective
support if you are:

Going through the motions of day-to-day life without a sense of fulfillment or satisfaction.

Running on empty because it feels selfish to put your needs before other's.

Feeling overwhelmed by the expectations and pace of society.

Wanting to improve your health, but struggle with getting started and staying committed. 

Going through a life transition that's felt disorienting and hard.

Feeling stuck, as if the life you want to be living is beyond your reach.

I've been in your shoes, and believe that everyone deserves a safe space where they can begin to learn how to live in a way that is deeply fulfilling, peaceful, purposeful and healthy.
I am grateful that your path has led you here.

Are you ready to work together , but unsure of where to begin?

I'd love to hear your story + would be happy to offer advice on which offerings may be most helpful! 

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Stories of Transformation

What it's like to work with me

"Thank you so much for everything. This was truly an awesome experience for me. It's so hard when you know words cannot do your feelings justice but I can say that meeting you and being introduced to your teachings has been one of the best things that's ever happened to me. 

PS -I shared our consultation with my long-time therapist and she also was blown away by how everything I shared was things that she was trying to work on with me for a while."


- HD Deep Dive Client

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"No matter how many words I write, they all speak the same truth: You are worthy of a beautiful life."
-- Jaiya John
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