AWAKENED WELLNESS

LIVE INTO YOUR TRUE NATURE

It's time to be the change you wish to see in the world, and it starts as an inside job.

 

Awakened Wellness offers tools that help you reconnect with your True Nature. 

Come home to yourself and help heal the world. 

Human Design

Develop a deeper understanding for who you are at your core/ essence. Learn to understand others for who they are, too.

Essential Oils

Infuse Nature's essence into your everyday life.

Energy Work

Receive support in shedding societal/ familial conditioning & tap into your inner wisdom via these meditative sessions.

Trainings

Learn a simple & ancient practice that cultivates more flow for yourself & others.

Yin Yoga

Learn how stillness is empowering via this meditative yoga practice. Restore flow & ease in your body & mind.

Retreats & Gatherings

Join in community with others who desire to live a life in line with their true authentic nature.

A message from Lindsay:

Now more than ever, the world needs you to be fully YOU. 

As a society, we have become alarmingly good at tuning out our True (and unique) Nature in order to live up to all of the external voices, pressures and expectations around us. 

 

But it has come at a cost. 

 

The disconnect and divisiveness we are witnessing in the world today is a reflection of the disconnect we've been living within ourselves.

 

It is time to wake up. 

 

It's time to be the change we wish to see, and it starts as an inside job. A job that is in service not only to ourselves and our families, but also to society at large, bringing more connection and compassion to all.

Awakened Wellness is here to help you better understand the person you are at your core essence, and learn to understand others for who they are, too.

 

It's a beautiful journey that awaits you, one that feels like coming home. 

 

xo, Lindsay

About Lindsay

As it goes for many wellness practitioners, my own struggles have led me to where I stand today: Committed to helping others see and feel a connection to the beauty that is their core essence. To me, this is the heart of personal as well as collective healing.

For years, I lived with chronic health issues that were confusing and left me feeling out of control of my body & life. While doctors could offer temporary relief from my symptoms, with time I realized it was up to me to get to the root cause of what was leaving me out of sorts.

 

I went all in, dedicating my personal and professional life to exploring the multiple facets of wellbeing. And then one day I had a lightbulb moment: I realized I had been denying the person I was at my core in order to live a life I thought I "should" be. I had gotten so good at listening to others, I had completely forgotten how to hear myself. My body had had enough - physically, mentally and emotionally - and knew it was time to get my attention.

 

The physical symptoms I was experiencing were a manifestation of something that went much deeper - on the inside, I had lost touch with who I was. Craving reconnection, I slowly but surely began the journey back home to my Self, turning to Nature and its innate harmony as my greatest teacher & healer. 

The transformation I experienced by tending to my true nature has impacted my life in immeasurable ways - physically, mentally, emotionally & spiritually. The reconnection I committed to within myself has transferred into a deeper more meaningful connection with the people and the world around me. Now I get to show up from a place that feeds both me and the world at the same time, and it is so, so life-giving

 

Returning to this place of inner connection is something I believe our world desperately needs from us right now. It is something that is accessible to every single one of us, and I am here to help as you discover what that looks & feels like for you.

As a Reiki Master, Human Design Level II Reader, Certified Yoga Teacher and Holistic Health Coach I employ my training and inherent gifts to offer personalized guidance & tools via private sessions, trainings, gatherings & nature retreats.

 
 

Contact

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will be in touch.

PHONE NUMBER: 240-888-8408

EMAIL: fullynourished@gmail.com

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Harrisonburg, VA USA

Tel: 240-888-8408, fullynourished@gmail.com

©2018 by Essential Health & Wellness, LLC. 

Website created by Lindsay Claire Creations

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