top of page

Recharge and Rebalance Your Energy, From the Inside Out

Join Lindsay Erickson - holistic health and energy practitioner - for a 4 day, 3 night nature-based wellness retreat in the beautiful Shenandoah Valley. 

We'll be held by 1Tribe Farm, a sustainable farm and event space in Mount Sidney, VA dedicated to regenerating soil and souls.

Over the weekend Lindsay will guide you through a series of self-care experiences, rooted in the wisdom of our seven primary energy centers, our Chakras. We'll draw inspiration from our natural surroundings, spending much of our time out in the fresh air on 1Tribe's farmland. No prior experience with the Chakras needed!

Yoga, healthy meals, and evenings underneath the stars will also be a part of our shared experience. You can plan to return home feeling rejuvenated, re-centered, and in touch with seven specific ways to continue taking care of your own energetic wellbeing.

Throughout the weekend you will be invited to:

  • Enjoy gentle yoga classes

  • Share healthy vegetarian & vegan meals

  • Connect with supportive community

  • Soak up our beautiful nature-based surroundings

  • Attend guided sessions that will help you recharge and rebalance your 7 Energy Centers 

  • Take time to rest and restore your body, mind and spirit

Your Registration Includes:
3 nights private or shared accommodations  -  8 Nourishing vegetarian & vegan meals prepared by Jennifer Cottrell, arrival dinner through departure brunch  -  Daily yoga  -  Guided Self-Care sessions that will recharge + rebalance your energy from the inside out.

Investment Per Person:

$719 - $969

Rates depend on your choice of accommodation.

Share your space with a companion and save - more details below!

Reserve your Early Bird Rate with a $220 deposit*

The Location

1Tribe Farm is situated on more than 300 acres in Augusta County, Virginia, less than 3 hours from Washington, DC. The farm's mission is to provide a retreat space where guests can renew their spirits and reconnect with nature through restful accommodations and nourishment, both physical and spiritual.


This fully operational farm uses regenerative practices intended to heal the land and the people tending to it. Upon arrival you can't help but take a deep sigh and soak up the harmony of this beautiful place.

The Accommodations & Rates

Three accommodation options are available, on a first come, first served basis. All rooms are outfitted with queen beds. If you plan to share a private accommodation with another person (one queen bed, two people), you can select the double occupancy option as outlined below.

Option 1: Private Micro Cabins

These rustic, charming cabins make 1Tribe the magical place it is. Ten standalone cabins are situated on a hillside, overlooking 1Tribe's gardens and gathering space.

Each one is outfitted with a comfortable queen bed, dresser, bedside table, screened windows, french doors and personal deck.

There is no electricity or A/C, and that's part of the charm! It's glamping at its finest. Enjoy the cool Shenandoah nights and fresh air, and wake up feeling refreshed! :-)


You will have access to a shared bathhouse with electricity and hot water that offers incredible (and fully private!) outdoor showers. Indoor showers are also available in the Farmhouse.

$898 for Single Occupancy

$719 per person for Double Occupancy

Option 2: Private Farmhouse Room

There are two private and thoughtfully decorated rooms located within the farmhouse.

These cozy spaces do have electricity and A/C, and access to two shared full baths (one upstairs and one downstairs). Of course, if you want to experience the bliss of the outdoor showers, you are welcome!

$969 for Single Occupancy

$754 per person for Double Occupancy

Option 3: Shared Farmhouse Room

There is one large shared room located within the farmhouse, ideal for two friends attending together, or for those who are looking for the best rate.

The room includes two comfortable queen beds, overlooking the 1Tribe grounds. You will have access to two shared full baths (one upstairs and one downstairs). Of course, if you want to experience the bliss of the outdoors showers, you are welcome!

$826 per person

The Food

Jennifer Matthaei Cottrell, IAYT yoga therapist, E-RYT200 and founder of recipe subscription service Lotus Living is returning to prepare her nourishing and healthy vegetarian meals for guests throughout the weekend, and we are so grateful!

Her creations are always plant-based, flavorful, healthy, satisfying, and mindful of any dietary requests. Ingredients will be organic and locally sourced when possible. 


Jennifer has had private instruction in Cuban, Indian, Korean, and Thai cooking from restaurant owners and friends, and possesses a true love of food, and a passion for the Zen of food preparation.  As a Certified Yoga Therapist and Ayurvedic Wellness Counselor, she loves to incorporate Ayurvedic principles in the kitchen. She is an avid recipe researcher, and loves to try out her newest discoveries in her home test kitchen on her husband, David, and his friends.

If you are interested in expanding your recipe repertoire, Jennifer will be inviting you to join her in the kitchen for interactive learning experiences (totally optional)!

The Weekend Schedule

Below is our anticipated schedule.

Events and their sequence may be subject to change!

Please also note this weekend is about offering yourself nourishment, in whatever way you need, so all sessions are optional. 

Thursday, May 19

3 - 5:00 PM     Check-in and Get Settled

5:00 PM          Welcome Session
6:00 PM          Dinner 
7:45 PM          Evening Yoga & Relaxation

Friday and Saturday, May 20 + 21

7:30 AM          Morning Yoga
8:30 AM          Breakfast

9:30 AM          Guided Session for Energetic Wellbeing
11 AM             Free Time
12:45 PM        Lunch
2:00 PM          Guided Session for Energetic Wellbeing
4:00 PM          Free Time
6:00 PM          Dinner
8 PM               Bonfire & Tending to our Inner Spark

Sunday, May 22

7:30 AM          Morning Yoga

8:30 AM          Light Breakfast
9:30 AM          Closing Session
11 AM             Group Brunch Experience


This retreat will be an intimate experience, with space available on a first come, first served basis.

If you are ready to reserve your space and accommodation of choice in the retreat, please click the button below.

Early Bird Pricing is Available Through March 15. On March 16, Standard Rates will go into Effect.

*You will be asked to include a $220 non-refundable deposit per person to indicate your intention to attend and to lock in your rate. The remaining balance will be invoiced to you via email.


Questions? Feel free to email me directly!

Warmly, Lindsay

bottom of page