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Online Unwind Yoga

Experience relaxation for body and mind from the comfort of your home.
75 min via Zoom
Or purchase a Gift Certificate HERE

Join me twice this month for a 75 minute online unwind Yin Yoga practice.

Classes will be offered on the following dates in June, and you are welcome to sign up for both!

Sunday, June 13 @ 10 AM EST
Sunday, June 27 @ 10 AM EST

Yin Yoga is a very grounding practice, and one that can serve us so well, especially when we're carrying stress in body or mind. Practicing Yin Yoga in the evening is a great way to release the day and prepare for a good night's rest.

As we mindfully move through our practice, your body and mind will be given time and space to rest as tension is released in support of your physical, mental and emotional wellbeing.

Recommended Props for Class:
- A yoga mat (or soft surface like carpeting)
- 2 Pillows or a Bolster
- 2 Blankets or Towels

**If you cannot join live you are still welcome to register and a link to the full-length recording will be delivered to you following the class.**

Or purchase a Gift Certificate HERE
Location & Contact Details
Class takes place via Zoom
Zoom Link is included in your confirmation email

+ 240-888-8408
Booking Policy
Bookings close 15 minutes before session start time.
Cancellation Policy: For cancellations, please email us at least 24 hours in advance for a full refund or to reschedule. If you must cancel less than 24 hours in advance you have the option to reschedule once but no refunds will be issued.
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