Upcoming Offerings

Join me to explore, connect, thrive.

Whether you are interested in learning more about energy healing, the power of nature in healing, or yoga, I have an array of trainings, classes and practice groups upcoming!

I would love to connect in person! 

Trainings & Retreats

Reiki Level I & II

In-person training postponed due to the pandemic. An Online Offering is in the works!

Upcoming Offerings:

Online February 23, 2020 2:00 PM - 3:30 PM at Bluestone Body Works in Harrisonburg, VA |  FREE

Email Diar Kaussler to RSVP (limited space available, please RSVP in advance to reserve your spot)

Check back for more come Spring! :-)

Ongoing Offerings:

**PLEASE NOTE: I am traveling Jan 30 - March 22. During that time, the below gatherings & yoga classes will be led by wonderful friends and colleagues in my absence**

Reiki Practice Circle

Twice Monthly | 6:30 PM at Soul Song Institute in Dayton, VA | Suggested donation of $2-$5 for use of space. Contact for more info on March dates. (open to anyone attuned to Reiki Level I or more!)

Women's Wellness Gathering:

The second Tuesday of each month | 6:30 PM at rotating locations, potluck style. Open to any and all women interested in joining a community focused on wellbeing. Contact for more info

Chakra Slow Flow Yoga:

Tuesdays | 9:00 AM at The Nest Yoga & Fitness Studio in Harrisonburg, VA | $16 drop in fee, packages available.

Yin Yoga:

Tuesdays | 10:30 AM at The Nest Yoga & Fitness Studio in Harrisonburg, VA | $16 drop in fee, packages available.

Thursdays | 6:00 PM at The Nest Yoga & Fitness Studio in Harrisonburg, VA | $16 drop in fee, packages available.

 

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Harrisonburg, VA USA

Tel: 240-888-8408, fullynourished@gmail.com

©2018 by Essential Health & Wellness, LLC. 

Website created by Lindsay Claire Creations

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