Image by pixpoetry


Usui Reiki Level I  | Usui Reiki Level II | Usui Reiki Master 

Reiki is a simple way to help us walk the walk when it comes to living in alignment with our True Nature. 

Designed to bring more peace & healing (wholeness) into everyday life, Reiki (Ray-Key) is a Japanese energy practice. It works by connecting us to the state of harmony that is the very essence of our Natural world. Through this connection, our bodies, minds, hearts & spirits are invited back into alignment with their natural state of Harmony as well. And anything that is not in alignment (conditioning, stagnation, dis-ease) will begin to shed from our being.

Reiki is accessible to everyone, and learning the practice is too. There is no experience, particular background, or profession needed in order to make Reiki a part of your life.  


If you are interested in exploring energy and its role in your health & wellbeing, as well as its role in helping to heal our world, I'd love to have you join me for an upcoming Reiki training. 

I aim to provide a safe way to resume offering Reiki trainings in person.

These daylong events will take place outdoors at 1Tribe Farm, an operational sustainable farm located 20 minutes outside of Harrisonburg, VA in the Shenandoah Valley.

Safe social distance will be maintained and CDC guidelines will be adhered to.

If you have any questions at all, please be in touch via the Contact form at the bottom of this page.

If you are already attuned to Reiki Level I or more and would like to join in a Reiki community, please join our weekly Online Reiki Practice Circle! More details can be found on this page

My Background in Reiki Training

I was introduced to Reiki in the spring of 2017. My Reiki Level I & II trainings unlocked something within me that was discreet but profound. Through my own connection with Reiki, I felt more in tune with my core being, a place I could always come back to when I was feeling out of sorts or anxious. My self-Reiki practice has been the anchor that has guided me on my path towards a life of purpose and service, and I believe that is the gift it can offer all of us.

Since December of 2018 I have taught more than 20 Reiki classes, and absolutely love bringing people together to explore what energetic connection looks & feels like, and how it can make a difference in your own life and the world. 


Please feel free to contact me via the form below and I will be in touch. Or alternatively you are welcome to call/text or email.

PHONE NUMBER: 240-888-8408


Subscribe for Email Updates!

Harrisonburg, VA USA

Tel: 240-888-8408,

©2018 by Essential Health & Wellness, LLC. 

Website created by Lindsay Claire Creations

  • Black Facebook Icon
  • Black Instagram Icon