AWAKENED WELLNESS

LIVE INTO YOUR TRUE NATURE

Awakened Wellness offers tools that foster a reconnection with your True Nature:

your essence, your flow, your inherent gifts. 

Because when you tend to your True Nature, you make a meaningful difference in the world. 

Offerings

Human Design

Human Design is a system that gives us language & a framework for who we are at our essence, free of societal conditioning. 

Empowering & illuminating, Human Design can focus on the individual or a relationship dynamic.

Inner Wisdom

Let your True Nature flow freely. A blend of Reiki & Embodiment Techniques, these guided sessions are a powerful way to tap into your unwavering inner wisdom. 

Support integration of mental processing as well as de-conditioning.

Yin Yoga

Strengthen your inner flow physically & energetically via these guided sessions. 

Yin Yoga provides a unique way to experience the profound benefits of meditation while also serving your physical wellbeing.

A message from Lindsay:

Now more than ever, the world needs you to be fully YOU. 

As a society, we have gotten really good at tuning out our True Nature in order to live up to all of the external voices, pressures and expectations around us. 

 

But it has come at a cost. 

 

The disconnect and divisiveness we are witnessing in the world today is a reflection of the disconnect we've been living within ourselves.

 

It's not our fault, but it is time to wake up. 

 

It's time to be the change we wish to see, and it starts as an inside job. A job that is in service of ourselves, our families and communities, bringing more connection and compassion to all.

Awakened Wellness is here to offer tools that foster a reconnection with your True Nature: your essence, flow & inherent gifts. 

 

It's a beautiful journey that awaits you, one that feels like coming home. 

 

xo, Lindsay

Young Living Essential Oils

Infusing the essence of nature into my daily life has undoubtedly enhanced my wellbeing.

High quality, pure essential oils have the capacity to support our everyday physical, emotional, mental and spiritual self-care as they work in harmony with our bodies.

If you are interested in learning more or getting started with your own Young Living oils, please click the button below- we'll have a one-on-one conversation so I can understand your needs and offer personal advice!

About Lindsay

. Helping people live fully through heartfelt healing is Lindsay's true calling.

The transformation Lindsay experienced in her own life after discovering holistic health has inspired her to guide others who are ready to live into their own wellness awakening.

For years, Lindsay lived with chronic health issues that were confusing and left her feeling out of control of her body and life. While doctors could offer temporary relief from the symptoms, it wasn't until she decided to become more aware of and caring for her own body and mind that she began to get well, and stay well.

That is the magic of holistic health that Lindsay now share with others. 

 

Lindsay has dedicated the past several years to studying and living multiple dimensions of holistic health- she's done her fair share of dabbling and exploring, and have landed on what serves me and my body... at least for now, because it will always be evolving!

As a Reiki Master, Certified Yoga Teacher, Holistic Health Coach, and student of Healing Touch I employ my training and deep listening to offer personalized guidance to each of my clients as they explore what it means to own their health and feel empowered around their wellbeing.

 

 

Contact

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will be in touch.

PHONE NUMBER: 240-888-8408

EMAIL: fullynourished@gmail.com

 

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Harrisonburg, VA USA

Tel: 240-888-8408, fullynourished@gmail.com

©2018 by Essential Health & Wellness, LLC. 

Website created by Lindsay Claire Creations

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