Energy Work

True Nature Integration  | Inner Wisdom Sessions | Reiki Practice Circle 

Sometimes we need to give our mind a break from "doing," so our body's innate wisdom has the time and space to work its magic. 

In a society that has become dominated by thinking our way through life, we've lost touch with the deep wisdom that lives within each of us. 

My energy work sessions are a gentle and relaxing way for you to reconnect with the wellspring of strength, stillness and compassion that lives at the core of our being (yes, for each and every one of us). Via the simple yet powerful healing art of Reiki, I hold a supportive space for your body's innate wisdom to process stagnant or heavy energy, so you can realign with your inner-flow in body, mind, heart & spirit.

Reiki works by connecting us to the state of harmony that is the very essence of our Natural world. Through this connection, we are invited back into alignment with our natural state of Harmony as well. And anything that is not in alignment (conditioning, stagnation, dis-ease) will begin to shed from our being.

Reiki sessions take place via phone as you lie comfortably with your eyes closed. I offer energetic connection with your body and Reiki to support you in settling into a peaceful and restorative state. 

Typically a deeply relaxing and restful experience, the benefits of Reiki will stay with you even after the treatment is complete.


Benefits may include and are not limited to:

Stress and/or pain relief
A felt sense of relaxation in body and mind
Release of emotional blockages
Acceleration of your body’s natural healing abilities
A felt sense of balance in your body, mind and spirit
An elevated sense of overall wellbeing


Each session is intended to leave you feeling more deeply connected with your Self, which in turn equips you to show up for others from a place of authentic connection. 


Brand new to Energy Work? I suggest beginning with a 30-min Restorative Reiki session to get a feel for it.

If you're ready to change the way you relate to yourself and the world, I highly recommend making these sessions a consistent part of your work. I have seen that meeting weekly for at least 30 min has profound and lasting effects.


A complete menu of my current Energy Work offerings can be found below. If you are interested in learning how to bring Energy Work into your daily life, I suggest checking out my Trainings as well!

Nothing to book right now. Check back soon

Lay the Foundation Program

This one month program includes four 30-min Inner Wisdom sessions, scheduled weekly to help you develop a consistent connection to your inner wisdom.

Steady Strength Program

This one month program includes four 50-min Inner Wisdom sessions, scheduled weekly to help you develop a consistent connection to your inner wisdom. 

My Background in Energy Work

I went from a skeptic to a student of energy practices back in 2017. Inspired by my yoga teacher training, I became curious to explore and experience the "unseeable" layers of our being. Yes, we have our physical bodies, but there is so much more to who we are. What I came to realize is that everything is energy- from physical sensations, to emotions, thoughts, feelings, and even our sense of connection.  

When we tend to our energy, we are tending to the fullness of who we are and what we are carrying. Energy work is a compassionate, gentle and very grounding way to continue to return home to your true nature. 

I am a Reiki Master Teacher, trained under Libby Barnett & Linda de Wildt. I am also a student of Annmarie Early and Annie Browning through their movement, A Common Awakening.



Please feel free to contact me via the form below and I will be in touch. Or alternatively you are welcome to call/text or email.

PHONE NUMBER: 240-888-8408


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Fort Mill, SC USA

Tel: 240-888-8408,

©2020 by Awakened Wellness, LLC. 

Website created by Lindsay Claire Creations

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