Tend to Your True Nature

It's time to be the change you wish to see in the world, and it starts as an inside job.

 

Understanding your Human Design is a powerful place to begin to more deeply understand the person you are here to be. Energy Work, Yoga and time in Nature are powerful ways to shed societal/ familial conditioning, and create space to be more fully YOU.

 

Lasting change comes from consistent commitment to self-exploration & understanding, and I offer several packages, experiences & services in support. 

Trust in the ripple effects of this work, they truly have the power to effect not only yourself but the world. I look forward to joining you on your journey! xo

Image by Kristine Cinate

Human Design

Mountains

Energy Work

Image by Greg Rosenke

Yin Yoga

Image by pixpoetry

Trainings

Lake

Retreats

Image by daniel plan

Gatherings

 

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Harrisonburg, VA USA

Tel: 240-888-8408, fullynourished@gmail.com

©2018 by Essential Health & Wellness, LLC. 

Website created by Lindsay Claire Creations

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