An approach to holistic health that accepts all of
who you are and where you are in life
Awakened Wellness offers services and tools that
introduce the practice of holistic health.
Holistic health is an approach to wellbeing that focuses on the connection between body, mind, and that part of you
that can be tricky to put into words. It's an incredible way to help address stress, anxiety, nagging (+ confusing)
physical issues and dis-ease.
Holistic health changed my life as I navigated and began to heal from my own confusing
health challenges, and now I feel called to share the gift with others. Everything found on this site and
offered through my services is based on my personal experience and self-discovery.
Knowing first hand the realities of taking care of one's self within the context of today's society,
I keep my tools and techniques simple so that they are easy to incorporate into your life.
From yoga, to energy work, meditation, food, even personal development tools... allow yourself time
to get curious, to explore, to notice what piques your interest, or makes you feel really good.
Some things will resonate with you, others may not and that's ok, it's all a part of
your own discovery process.
Wherever you are journeying from, wherever you are headed to, welcome.
. Helping people live fully through heartfelt healing is Lindsay's true calling.
The transformation she experienced in her own life after discovering holistic health has inspired her to guide others who are ready to discover their own wellness awakening.
For years, Lindsay lived with chronic health issues that were confusing, and left her feeling out of control of her body and life. While doctors could offer temporary relief from the symptoms, it wasn't until Lindsay decided to become more aware of and caring for her own body and mind that she began to get well, and stay well. That is the magic of holistic health that she now shares with others.
Lindsay has dedicated the past several years to studying and living multiple dimensions of holistic health.
She is a Reiki Master, Certified Yoga Teacher, Holistic Health Coach, and student of Healing Touch. She employs her training and deep listening to offer personalized guidance to each of her clients.
To learn more about her story
and approach to
Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.
PHONE NUMBER: 240-888-8408